Week 3 Quiz Random Section Question 1 1 / 2 points Select the dietary factors which play the greatest role in increased ...

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umuc nutr100 week 3 quiz latest 2016 september

April 14, 2018

Week 3 Quiz Random Section

Question 1 1 / 2 points

Select the dietary factors which play the greatest role in increased blood cholesterol levels.

Question options:

triglyceride intake

saturated fat intake

trans fat intake

cholesterol intake

Question 2 0 / 2 points

This lipoprotein is responsible for reverse cholesterol transport in the blood stream, contain mostly protein, and are considered "good cholesterol."

Question options:

high density lipoprotein

low density lipoprotein

intermediate density lipoprotein

very low density lipoprotein

Question 4 1.2 / 2 points

Which of the following are functions of protein?

Question options:

Enzymes

Fluid Balance

Structural

Transport

Hormones

Question 6 1.6 / 2 points

Which foods contain cholesterol (select all that apply)

Question options:

Eggs

Steak

Walnuts

Potatoes

Yogurt

Question 7 0 / 2 points

Incomplete proteins do not count as protein sources in the diet.

Question options:

True

False

Question 10 0 / 2 points

DHA is mainly found in fish and fish oils, so vegans and vegetarians are unable to take DHA supplements.

Question options:

True

False

Question 11 0 / 2 points

Plant sources of protein cannot provide adequate amounts of protein in vegetarian diets and vegetarians should consider supplementing protein.

Question options:

True

False

Question 12 0 / 2 points

The Dietary Guidelines for Americans 2015 recommend consuming less than 15% of daily calories as saturated fat.

Question options:

True

False

Question 14 1.2 / 2 points

Functions of lipids include:

Question options:

structural components of cell membranes

building block of amino acids

energy source

regulating and signaling molecules

Insulation

Question 16 0 / 2 points

Omega?6 fatty acid derived eicosanoids

Question options:

are less inflammatory than omega-3 fatty acid derived eicosanoids.

are considered anti-inflammatory because they decrease inflammation.

are more inflammatory than omega?3 fatty acid derived eicosanoids.

Question 18 0 / 2 points

To determine if a food contains trans fatty acids you must

Question options:

look at the nutrition facts panel for trans fat amounts located under fat.

look for the word 'trans fat' in the ingredient list.

look for partially hydrogenated oil in the ingredient list.

look for a trans fat free label.

Question 20 0 / 2 points

A high intake of red meat and processed meat is not associated with a significant increase in colon cancer risk.

Question options:

True

False

Question 21 0 / 2 points

Consuming protein right after a workout has been found to be beneficial in protein synthesis for athletes.

Question options:

True

False

Question 25 0 / 2 points

Saturated fatty acids

Question options:

contain double bonds

contain the least number of hydrogens

contain the maximum number of hydrogens

none of the above










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